Complete
Nutritional
Medicine
(02) 8798 2865
Complete
Nutritional
Medicine
Dr Mehmet graduated from the University of New South Wales in medicine and surgery in 1998. In 2003 he obtained a fellowship from the Royal Australian College of General Practitioners. He is a fellow of the Australasian College of Nutritional and Environmental Medicine.
He is an experienced general practitioner who has directed medical practices in the past.
More recently he has focused his attention on integrative nutritional and environmental medicine because he believes that while mainstream medicine is effective in the treatment of acute problems , chronic problems require more of the practitioners time, are more complex and requires treatment of the whole person not just the disease.
In 2017 he founded Complete Nutritional Medicine integrative and wellness clinic.
He has undertaken training with:
The additional training in this type of medicine is of course ongoing and Dr Mehmet is constantly upgrading his knowledge with the latest study findings.
All aspects of Integrative medicine including but not limited to;
You do not need a referral to be seen however you will need an appointment. Simply ask reception to make an appointment with Dr Inanch Mehmet.
Dr Mehmet is not trained in LYME disease treatment.
As a fully qualified Holistic Personal Trainer, Megan’s goal is to educate and put into practise for her clients a plan to create a healthy lifestyle that is sustainable long term.
Every person has different goals, work commitments, family and home life, fitness levels and ability to commit to change. So because no two clients are the same, no two programs are the same. Every program is customised to your personal lifestyle, fitness level, goals and abilities.
Megan works hand in hand with her clinics Integrative Doctor to cater the most suitable meal plans and training programs for her clients.
This unique collaboration is hard to come by, when your PT works DIRECTLY with Integrative Doctor.
A lot of clients come to Megan feeling frustrated, confused and ready to give up. Unsure what they’re doing wrong or overwhelmed with all the contradicting information out there.
Megan finds what usually happens is that people bounce from one diet or training program to the next thinking “this is the one”, that it’s going to answer all their questions and fix their problems.
And it doesn’t and you end up putting all the weight back on - because some of these diets just aren’t sustainable and you’re not really sure if the training program is right for you, or whether you’re doing the exercises correctly. So soon enough, you lose motivation and give up.
WHAT CN Wellness & PT WILL DO;
Megan’s goal is to show clients how to start losing weight and gaining muscle from the very first session. You will get results in the first week if you follow the plan that is set by our clinic. Education is key to change once you understand from a medical and physical point how your body works you will be equipped with the tools to change and maintain changes for the rest of your life.
Megan supports her clients with one-on-one personal training focusing on your personal fitness goals. It’s not just about training week-to-week with no specific goals, she specialising in overall fitness, strength and functional training, building strength and using correct technique to maximise fat loss and results. Over all lifestyle changes are a priority. All Patient files are reviewed by our Integrative Doctor to ensure our clients are getting the best out of their programs. Where else can you get your personal trainer and your doctor working together?
WHAT IS PART OF YOUR PROGRAM?
All fitness levels welcome. Training sessions are adapted to whether you are beginner, intermediate or advanced.
* Personalised training program to suit YOUR goals
* Personal macro nutrients calculation & nutrition guidance
* SMS and phone support- accountability coaching daily or weekly
* Fortnightly weigh-in and measurements
* Progress photos
* Patient file sharing with Integrative doctor. Input from a doctor on meal plans Marcos to suit age and weight. Be on the same page as your doctor.
Contact her for an obligation free chat about how I can change your life.
Qualifications;
Certificate 3 & 4 Personal training FIA Fitnation, Certificate 3 Commercial Cookery TAFE NSW, BBus (marketing) UWS, Advanced First Aid accredited.
Chantal Khoury is a Certified & Internationally Accredited Nutrition and Wellness coach whose passion lies in empowering families to have a healthy body and happy mind. Chantal’s inspiration to help families improve their health began with her journey to restore the health of her young son.
My mission is to inspire and empower as many families as possible to make lasting lifestyle changes using individual tailored nutrition protocols and transformational wellness practices.
My role as your Nutrition & Wellness coach is to provide you the “how to” and tailor a personalised plan to suit the individual needs of your family along with unwavering support to ensure you meet your health & wellness goals.
My strength lies in the fact I know and understand the challenges you face, and can mentor you to make practical changes that will create lasting health benefits.
A Nutrition & Wellness Coach focuses on the whole you. There are many areas of health and wellness that are all interrelated to one’s overall health & well-being. These include, but are not limited to:
A Nutrition & Wellness Coach will help you:
Specifically, but not limited to, Chantal can help you with the following;
Chantal has undertaken the following training
In addition to the above qualifications, Chantal is constantly up leveling her knowledge with ongoing learning development using the latest nutrition & neuroscience research.
Katarina is a fully qualified Nutritionist willing to pay special attention to understand her client’s health needs and goals. She is dedicated to providing practical nutritional and lifestyle advice that will inspire and help her clients reach their health goals. Katarina appreciates that everyone is different and provides individualised strategies for achieving success and a lasting change. Her main focus is identifying and addressing underlying causes of ill health and promoting wellness and preventative medicine. Katarina encourages and models that eating nutritious food and keeping fit and healthy should be a high priority. When we are healthy and vibrant anything can be achieved. Katarina believes that our body is our main asset and that it should be nurtured continuously so we can enjoy its amazing capabilities for years to come.
Special Interests;
Katarina has a special interest in family health. She is passionate about helping create a healthy family by supporting and empowering mums to enhance their well-being and consequently the well-being of the whole family. Healthy Mum - Healthy Family - Healthy Future. As a mum herself, Katarina has unique insight to challenges women face from going through pregnancy and birth, the worries being a new parent brings, and joys of parenthood from there onward. For most women, once they have kids, the focus shifts to nurturing the kids and the family, and unfortunately, far too often neglecting their own health. Katarina is on a mission to make a positive difference to health of mum's and their families.
Approach;
As a holistic functional nutritionist, Katarina takes time and special effort to understand her clients, their health issues and goals as well as their unique circumstances. She incorporates variety of screening and functional pathology tests as well as extensive research to seek out underlying issues contributing to ill health. This client centred approach is fundamental for achieving a lasting success. Using primarily food as medicine, evidence based quality supplemental nutrients and her skill and experience to advise on lifestyle suggestions Katarina can help you achieve optimal health as well as aid healing in wide range of health conditions. She has a sound knowledge in wide aspects of health and nutrition including, correcting malnutrition, optimising digestion, maintaining optimal energy levels, supporting optimal weight, assisting detoxification, supporting blood sugar regulation, as well as helping clients normalise their metabolic dis-regulations.
Katarina has undertaken the following training
Katarina completed an Advanced Diploma in Nutritional Medicine at Nature Care College, one of the most reputable Natural Therapy colleges in Sydney. She is an accredited member of Australian Traditional Medicine Society and a recipient of Metagenics Excellence in Nutrition award. Katarina is Qualified in VLA body composition & cellular health analysis. She is motivated and always striving to further her knowledge in the field of Complementary Medicine through continuous learning.
Shop 8 / 170 George Street Liverpool
P: (02) 8798 2865 and 0406 215 175
F: (02) 8798 2817
OPENING HOURS
Mon - Thurs: 9:00am - 5:30pm Fri: 9:00am - 1:00pm
Weekends and Public Holidays: Closed